Adapt-a-Pound!

Spice up your Tuesday with a session that gets you moving and smiling! Join us 1:00–1:40pm for Adapt-a-Pound, a seated class combining cardio, mobility, and rhythm-based fun.

Our playlist is a mix of Scottish tunes, 50s classics, 80s hits, and yes… plenty of Nathan Evans to keep the vibes high. Perfect for all ages and abilities, no experience needed!